What: The "It's Not a Race" 6 Hour Goosebump Race
When: Saturday, June 13, 2015, 6:30 a.m.
Where: Wascana Park, start/finish line is at the Marina parking lot
***if for some reason the Marina lot is being used for another event, the Pine Island lot will be our start/finish line (straight across the lake from the marina on the south side)
Overview:
This will be a "fat-ass style race", meaning that you are responsible for keeping track of your progress and for your own support during the event (e.g., water, energy drink, etc.). Between us and other volunteers some water & food may be available, but do not count on us for any of your needs. It'll be a nice surprise if there's something...
Overview:
This will be a "fat-ass style race", meaning that you are responsible for keeping track of your progress and for your own support during the event (e.g., water, energy drink, etc.). Between us and other volunteers some water & food may be available, but do not count on us for any of your needs. It'll be a nice surprise if there's something...
We've designated this a 6 hour race, but realize that some people will want to run/walk for less time or for a longer period. No problem! We will ensure that there is someone at the start/finish line for 6 hours. If you stay out there longer, for your finish distance and time to be recorded, email us the details. Simple!
There is no registration fee, but we ask that you donate in support of Diabetes research. Regina runner and Marathon Matters member Kelly Munce is raising money for Diabetes research as part of his participation in the Munich Marathon on Team Diabetes: http://t.co/pQ5TQayRdK
Kelly has agreed to man the aid station at the start/finish area and will no doubt do so in his inimitable style!
Also in keeping with the tradition established in other Goosebump race, we will be collecting donations for local animal rescue groups and we would love it if you brought along something suitable for dogs or cats (food, toys, or supplies).
Last year our runners donated hundreds of pounds of dog and cat food as well as numerous toys, bones, and treats which were donated to the Regina Humane Society and The Pack Project, which supports animal rescue organizations across the province.
Thanks to all the generous donations from participants for the various groups we've supported through this informal series!!
Pre-registration not required but let us know if you think you will be coming as it will help to have an idea of numbers. ceriegel@yahoo.ca
Details:
1. The 6-hour race will start at 6:30 a.m. on June 13, 2015 in the parking lot beside the marina in Wascana Park. Alternate start area is in the Pine Island lot in case the other one is not available,
2. We will provide a briefing at 6:15 a.m. so that we are all clear on the course as well as lap and time counting procedures.
3. We have measured the course using a number of different methods and have concluded that the 4 km distance that the Wascana Authority claims for the pathway around the lake is pretty accurate, so each completed lap will be considered as 4 km. See notes below.
4. We have measured out a 550 metre out track (1.1 km out and back) that participants can use to complete a half-marathon or marathon (or other set distances) rather than having to complete a full lap in order to get the distance in. I will provide precise details about the track at the briefing. This track should only be used at the end of your race to complete a distance goal, or if you are close to the end of the six hours and do not anticipate being able to complete a full lap by the cut-off.
5. No partial laps will count—other than the 1.1 km out and back portion used at the end of your race.
6. This will be a primarily self-supported event.
7. The bathrooms underneath the Willows restaurant are expected to be open.
Pre-registration not required but let us know if you think you will be coming as it will help to have an idea of numbers. ceriegel@yahoo.ca
Details:
1. The 6-hour race will start at 6:30 a.m. on June 13, 2015 in the parking lot beside the marina in Wascana Park. Alternate start area is in the Pine Island lot in case the other one is not available,
2. We will provide a briefing at 6:15 a.m. so that we are all clear on the course as well as lap and time counting procedures.
3. We have measured the course using a number of different methods and have concluded that the 4 km distance that the Wascana Authority claims for the pathway around the lake is pretty accurate, so each completed lap will be considered as 4 km. See notes below.
4. We have measured out a 550 metre out track (1.1 km out and back) that participants can use to complete a half-marathon or marathon (or other set distances) rather than having to complete a full lap in order to get the distance in. I will provide precise details about the track at the briefing. This track should only be used at the end of your race to complete a distance goal, or if you are close to the end of the six hours and do not anticipate being able to complete a full lap by the cut-off.
5. No partial laps will count—other than the 1.1 km out and back portion used at the end of your race.
6. This will be a primarily self-supported event.
7. The bathrooms underneath the Willows restaurant are expected to be open.
8. This is a timed race. You are free to run or walk as many or few laps as you wish and you are free to leave the course so long as you rejoin where you left off.
9. Prior to the race start, you will be assigned a number to help keep track of laps completed and your name and number will be noted on the lap counting and timing sheet. This sheet will be kept at the start/finish line: it is your responsibility to keep track of your laps--check off each lap as you pass the start/finish line.
10. We will ask you to sign a simple waiver of liability prior to the start. The race is being conducted primarily on paths open to the public so please ensure that you are aware of the others around you, be they on foot, bike, or other.
Chris Riegel & Katherine Robinson, ceriegel@yahoo.ca
http://goosebump6hr.blogspot.ca/
